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Yay! VegFest Denver 2013

7/6/2013

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Thank you to all who came out to see me today!! I loved meeting all of you and hope to hear from you again very soon! I'll be there again all day tomorrow from 10-7. If I haven't had the pleasure of meeting you yet, please stop by and introduce yourself!
Digital Postural Assessments and foam rolling and tennis ball demos again tomorrow :)
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    This is where you'll find my latest musings on all things flesh, bone, and body related and will cover all the most pertinent topics in a variety of settings.  As a Licensed Massage Therapist specializing in Sports and a veteran personal trainer of almost two decades, I've gathered a nugget or two of knowledge and experience along the way. This blog will be diverse in it's content, solid in its message, and likely to make you laugh at least once or twice. Whether it's a video of how to repair your broken and achy bits, a review of mud's effect on burpees and your complexion, or a recipe for a mouthwatering plate of goodness, I'll do my best to educate and entertain you.  I promise not to be boring.

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