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Spreading the Love to Boulder

8/25/2014

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Excited to announce that I'll be expanding my clinical services to CrossFit Sanitas in Boulder. This 10,000 sq. foot facility provides exceptional coaching and a variety of classes for their athletes.  I'm looking forward to serving the members there in addition to my CrossFit Evergreen community.  You can find me there on Mondays and Thursdays from 2pm until 7pm.  
2525 Arapahoe right next to Sprouts. 
Call their front desk to schedule an appointment with me.  303-449-4635 


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    This is where you'll find my latest musings on all things flesh, bone, and body related and will cover all the most pertinent topics in a variety of settings.  As a Licensed Massage Therapist specializing in Sports and a veteran personal trainer of almost two decades, I've gathered a nugget or two of knowledge and experience along the way. This blog will be diverse in it's content, solid in its message, and likely to make you laugh at least once or twice. Whether it's a video of how to repair your broken and achy bits, a review of mud's effect on burpees and your complexion, or a recipe for a mouthwatering plate of goodness, I'll do my best to educate and entertain you.  I promise not to be boring.

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