The Skinny on the Sticky

Check out this article discussing kinesio-tape.  I use RockTape with the athletes I work with and have seen great results first hand.  Check it out.  

Kinesiology tape is commonly used clinically to try and achieve the following: 

• Reduce pain
• Drain swelling
• Improve posture
• Improve function
• Facilitate early return to activity or sport
• Improve sporting performance.